Spartan Coaching is serious about getting people physically active and leading a healthier lifestyle. SGX is a group fitness experience that will catapult your entire perception of fitness, health, and genetic potential into an entirely new realm.

Spartan Coaching is serious about getting people physically active and leading a healthier lifestyle. SGX is a group fitness experience that will catapult your entire perception of fitness, health, and genetic potential into an entirely new realm.

Spartan Coaching is serious about getting people physically active and leading a healthier lifestyle. SGX is a group fitness experience that will catapult your entire perception of fitness, health, and genetic potential into an entirely new realm.

Spartan Coaching is serious about getting people physically active and leading a healthier lifestyle. SGX is a group fitness experience that will catapult your entire perception of fitness, health, and genetic potential into an entirely new realm.

Description: Spartan OS is all about the obstacles. In the one-day hands-on class, you will learn the techniques needed to dominate the Spartan Race. You will uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the course. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio. 

Workshop Information!

- Workshop starts at 1:00 PM and last about 5-6 hours depending on the course, terrain and weather conditions.

- You will be learning techniques on approximately 15-20 obstacles at this workshop

- You DO NOT need to be a professional to take this class. This class is intended for first timers through pro athletes. It is a VIP experience at our event that will allow you to get your hands on the obstacles that you encounter at most of our events. 

- Please come prepared with hydration (hydration during the workshop is NOT provided)

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Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 10:30 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.