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October 21st, 2024 @ 12:00am
$95

Spartan Coaching is serious about getting people physically active and leading a healthier lifestyle. SGX is a group fitness experience that will catapult your entire perception of fitness, health, and genetic potential into an entirely new realm.

Online workshop
$250
Online workshop
$175
New workshop start the first Wednesday of every month
$595

sgx-online-certification-2022

March 27th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

September 4th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

September 12th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

December 31st, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

June 5th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

May 29th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

May 29th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

May 15th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

May 15th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

May 1st, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

April 24th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

April 3rd, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

October 3rd, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

March 13th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

February 27th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

February 13th, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

January 23rd, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

December 26th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

December 12th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

November 21st, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

November 14th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

November 7th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

October 17th, 2025 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.


Workshops start at 9:00 AM and last about 4-6 hours depending on the course, terrain and weather conditions. 

New workshop start every month
May 1st, 2026 @ 9:00am
$145 - $549

Spartan OS is all about the obstacles. In this one-day hands-on class, you will learn the techniques needed to dominate the toughest Spartan Race obstacles. You will also uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the racecourse. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.

2025
September 1
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November 3
December 2
2026
January 1
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March 2
April 2
May 6
June 1
2025
September 1
October 2
November 3
December 2
2026
January 1
February 2
March 2
April 2
May 6
June 1
Wednesday, March 23rd
Wednesday, November 1st
Sunday, September 1st
Monday, October 21st
Saturday, February 1st
Friday, October 17th
Friday, November 7th
Friday, November 21st
Friday, January 23rd
Friday, February 13th
Friday, March 13th
Thursday, December 31st
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