About this event
Spartan OS is all about the obstacles. In the one-day hands-on class, you will learn the techniques needed to dominate the Spartan Race. You will uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the course. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.
Where
CrossFit of Fremont
When
May 13th, 2023 @ 11:30am PST